Gardening, Hobbies, & Travel - Xcountry on a spring day - Gardening, Hobbies, & Travel - InvestorVillage


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Msg  8116 of 8163  at  3/17/2023 7:47:03 AM  by

poise2viscosity

The following message was updated on 3/17/2023 7:48:16 AM.

 In response to msg 8113 by  nipper_dog99
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Re: Xcountry on a spring day

  
 Hi Nipper, Nordic skiing is nearly a complete full body workout: cardio, stamina, strength and balance. The caloric expenditure on a challenging 1hr  trek can be >700 cals
 
The skis have evolved from the ~40 years that I engaged in the sport.
 


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